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Heart Healthy Eating Tips

Mindful eating can enhance life experience, lower stress, and thus support heart health. Here are few wonderful tips to balance your diet.

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What is Wellness?

Let’s welcome wellness in life and balance the mind, body, spirit, and physiology interaction with the external environment.

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Health Care or Disease Care?

Let’s learn the difference between Disease care and Health Care. Disease care is the traditional medical system mainly used to treat the symptoms of health problems. Chiropractic practices health care to find the root cause of the health problems and heal the body from the inside out without drugs or surgery.

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