Dr. Conner Cuevas

HERNIATED DISC Treatment in Ballard, WA

A herniated disc is a ruptured rubbery disc or nucleus pulposus that lies between the vertebrae along the length of the spine. Under normal circumstances, the thick layer of rubbery exterior or annulus fibrosus surrounds the elastic cushion. Trauma or injury to the spine can result in the rupture of the annulus.

A herniated disc chiropractor at Seattle, WA is highly skilled in providing pain relief through spinal manipulation and adjustment.

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Depending on the rupture location, the symptoms of a herniated disc can range from moderate pain and discomfort to excruciating lower back pain and numbness. Other common symptoms of a slipped disc include:

  • Frequent muscle spasms and weakness
  • Numbness in the limbs and lower extremities.
  • Tingling sensations with pins and needles around the ruptured disc.
  • Overactive reflexes.
  • Cervical or lumbar radiculopathy.


  • Disc Prolapse

It involves the rupture of the rubbery cushion due to a severe injury to the spinal bones. 

  • Disc Protrusion

It is a common disc problem caused by age, wear and tear, overuse, obesity or traumatic conditions.

  • Herniation

Pushing the rubbery discs away from its usual location leads to disc herniation.


Sudden twisting of the spine in old age is the most common cause of a herniated disc in Seattle. As a person ages, the intervertebral discs become stiff and more vulnerable to tear or rupture. Apart from that, lifting heavy objects using your back, prolonged decreased joint motion, sitting for too long, and excessive pulling, pushing, and twisting movements can lead to herniation of your discs.


Ignoring a slipped or herniated disc can have severe and long-term effects on your physical well-being. The squeezing of a spinal nerve root can lead to complete loss of motor function in the corresponding area. Besides, the compression of cauda equina can result in chronic pain and bladder and bowel dysfunction.


Lying with your face down and hips elevated can help manage the pain. Placing an ice pack over the herniated disc is one of the most effective home remedies. You can also use a warm pad to reduce the inflammation. OTC pain relievers are also helpful in providing temporary pain relief.


Your medical insurance plan is highly likely to cover the total cost of chiropractic care for a herniated disc. However, you may not get full compensation in severe conditions that require surgery.

HERNIATED DISC Treatment In Seattle, WA

Timely treatment of slipped disc is essential for preventing serious complications and long-term health issues. If you suspect any symptoms of herniation or disc prolapse, you should contact a herniated disc chiropractor right away.

Simple self-care strategies include regular physical exercise and the use of heating pads on the inflamed area. Furthermore, pain medications for herniated discs include nonsteroidal anti-inflammatory drugs (NSAIDs) such as naproxen and ibuprofen.

However, chiropractic treatment techniques like stretching exercises and physical therapy offer effective non-surgical treatment. Acupuncture, therapeutic ultrasound and traditional massage therapy are also helpful ineffective pain management.

Delaying chiropractic care can lead to severe conditions that require expensive spinal surgery. Epidural corticosteroid injections are also commonly given to seriously ill patients.

HOW Divine Spine Chiropractic Studio CAN HELP IN HERNIATED DISC IN Seattle, WA?

Divine Spine Chiropractic Studio offers state of the art technology and highly skilled chiropractors for treatment of slipped disk. It has been operating in Seattle, WA for many years and also serves the following two cities.

  • Ballard
  • Fremont
  • Queen Anne
  • Magnolia

Herniated disc Seattle, WA patients are living a healthy life after successful chiropractic treatment through Divine Spine Chiropractic Studio. Our herniated disc chiropractor team carefully evaluates the condition and body needs of every patient. We prepare individualized healing plans that are best suited to your body’s internal environment.

In addition to spinal manipulation and soft tissue therapy, we offer therapeutic ultrasound and laser therapy, which speeds up the healing process.


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Request an appointment online by calling us at (206) 783 6000

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Can I get a disability for herniated discs?

Prolonged disc degeneration that results in cervical disc herniation or lumbar disc herniation in Seattle may render you eligible for monthly financial assistance. If your symptoms are severe and you have chronic pain, you can avail of monetary benefits through social security programs.

Are Seattle, WA Chiropractors safe for herniated discs?

A growing body of spine wellness experts endorses chiropractic treatment for herniated discs. And chiropractors are experts in treating herniation through soft tissue therapy and spinal adjustment. They coax the disc back to its natural position through gentle pulling and pushing movements.

What is the fastest way to heal a herniated disc?

According to recent studies conducted across the US on how to heal herniated disc naturally, regular chiropractic treatment sessions provide rapid pain relief and accelerate the healing process. Slipped disc chiropractors in Seattle apply gentle pressure along the spine’s length to restore its natural alignment. Soft tissue therapy is also a fantastic approach to speeding up the recovery process.

Can you still walk with a herniated disc?

Most people suffering from herniated disc tend to refrain from engaging in physical activities. Herniated disc causes constant pain in the lower back and legs, leading to muscle weakness in the limbs. However, staying active and doing low-impact stretching exercises regularly is essential for preventing joint stiffness.

What activities should you avoid with a herniated disc?

Herniated disc chiropractors recommend regular light exercise to strengthen the muscles in your back. However, strenuous exercise, sitting too much, and excessive twisting movements can pose severe threats to your health. Therefore, you should avoid doing laundry, vacuuming, shoveling, and running without your doctor’s permission.

How long does it take for a disc herniation to heal?

In most cases, a herniated disc heals on its own within four to six weeks if the patient takes precautions and treatment regularly. The pain usually fades away in about six days. However, delaying the treatment and carelessness can lead to complex disorders that require spinal surgery.

Can I make the herniated disc worse?

Yes, ignoring the vital care measures and delaying chiropractic treatment can make your condition worse. Other routine activities that you should avoid are strenuous exercise, sitting, coughing, driving, and bending forwards. It will help you manage the symptoms of herniated disc effectively.

Can I go to the gym with a herniated disc?

Yes, going to the gym with a herniated disc is entirely safe. In order to retrain your muscles, you should practice light exercises. Muscle weakness is one of the significant symptoms of herniation. So, it is crucial to strengthen  your back with a low-impact activity.

How long does it take a herniated disc to heal without surgery?

A considerable number of patients with disc prolapse recover without surgery. The average time required for healing is four to six weeks. If you take proper care and rest, your pain will go away in five to six days.

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