5429 Russell Ave. NW
#300, Seattle, WA 98107
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(206) 783-6000

Health and Wellness

Are Deep Tissue Massages Good for You

Deep tissue massages and chiropractic care synergize for holistic wellness. These massages release tension, complementing chiropractic adjustments that realign and enhance joint mobility. Together, they provide lasting relief, reduce stress, and promote overall musculoskeletal health, offering a comprehensive approach to well-being.

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How Chiropractic care helps to reduce stress

Stress symptoms can manifest themselves in the body with time. Chronic stress can lead to serious health problems like high blood pressure, diabetes. Stress is unavoidable and can be physical, mental, emotional, or chemical. There are strategies to adopt to reduce the stress that includes Chiropractic care too.

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Why do Back Muscles feel like a Knot or a Rope?

Often people refer to the pain in their shoulders as “knots” or “ropes.” Knots and Ropes are muscles that are being overstretched. The solution to any type of overstretched muscle is to flex the muscle in the opposite direction. Learn more.

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