Do Simple Yoga
Stay limber, prevent injury, and keep your energy flowing by adding in a few yoga moves to your routine. Sustainable yoga practice starts small with the breath, and expands from there. Start (or restart) today with a few pointers.
Seattle makes it simple with SPIN, Lime Bike, and Ofo offering by the hour bike app services. Spin is giving free rides on the 9th and you can schedule electric bike test rides at Ballard local gem, Rad Power Bikes
Buy Ugly Produce
Imperfect Produce knows that while 20% of US produce may not be pretty enough for the supermarket, it still tastes delicious! They are expanding to Seattle in the fall, with a free tote offer!
The Ballard Farmers Market is also a great local food source, try picking the runts & awkward shapes this week! They will be perfect for one of these 17 vegetarian BBQ Recipes you can add to your Labor Day celebrations. Kabobs, anyone?
Check out the wealth of knowledge at the Sustainable Ballard Festival, get special offers and freebies at booths like ours, and pick up a free Chinook Book to boot! (Line starts at 10 am) There are opportunities to volunteer at the festival and many accessible ways you can put new knowledge into ACTION!
Action Boosts Confidence
Step into fall with your best foot forward! Accessing avenues for authentic expression raises our shared quality of life. Start where you are, as you are, and up your confidence with these proven strategies: