Reduce Chronic Inflammation- Extend Your Life
We have all been there before when we feel pain.  What is it that we are really feeling?  It is inflammation to some degree that we are experiencing on our bodies.  Inflammation can obviously be caused by trauma like a car accident or some type of fall etc..  Inflammation is more common than you might think.

The question is, how harmful is inflammation to our bodies.  It turns out that it is extremely harmful.  In today’s video blog I will share with you some research from The Canadian Medical Association Journal that supports the idea of reducing inflammation.  I will also share some tips on how you can do that.  


Every single day we are affected by life and to our nervous systems, life is stressful. When we have stress in our environment we are at risk of being inflamed somewhere in our bodies.  Tune into find out some strategies of how to reduce inflammation and make it a priority to take action for yourself and your family.

Have a wonderful weekend!


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