Come on, Get Happy…and Healthy!
The secret to health and happiness does not involve a magic cure.  It lives within you.  Yes, all the health and happiness in the world lives inside all of us.  When we wake up grumpy or complain about the weather or let the car in front of us get on our nerves, those are all choices we make.  We are in total control of how we choose to behave.  Our actions often speak louder than our words and we do not even notice it sometimes.
 
Everything we do on a day to day basis is what life is all about.  Life is all about those 1000’s of decisions we make each week.  Life is not about the big decisions, it is all about the little ones.  How are you being on a day to day basis.  Are you making healthy choices or are you slowly killing yourself with what you think are harmless decisions.
 
We are here to help you get the most out of life, to get the juice out of life.  We only live once so let’s make the most of it together.  Allow us to help you take full control and be healthy.  Our health is the number one asset we possess.  Check out this week’s video blog to learn about some health sustaining tips.  These are not the typical tips you may be thinking.
 
If what you hear speaks to you then you really should check out our Lifebook program that we are offering.  Our next group starts October 28th at 7pm here at the office.  Check out the link to take the Intraspect Assessment:
 
 
This assessment will give you a real feel for the work.  This is the world’s premiere self development program.  If your so inclined you can register at   http://mylifebook.com/url/leader-seattle
 
Make it a wonderful weekend!!!!

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