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Posts from: Headaches


3 Foods to Help Hydrate your Headaches Away

Eating your water is a wonderful way to make sure you stay hydrated and headache free. ¬†Many different foods¬†offer a source of water, and some are particularly useful in preventing the onset of headaches. Next time you feel a headache coming on, reach for one of these dependable produce gems. Pineapple Not only is pineapple […]

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3 Pressure Points for Headache Management

Stop Headaches Before They Stop You Being a small business owner, a parent, awake…comes with stress. Add the fact that women are 3 times as likely as men to have migraines and it becomes clear a strategy is needed to bridge the gap. The power is in your hands. While professional Massage can most certainly […]

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