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Posts from: November 2013


Giving Thanks

Happy Thanks Giving from your Divine Spine Health Team! We want to take this opportunity to express our deepest gratitude to you and your families!  We have loved serving you this year and we are really excited to be serving you in the future.  Our health is our number one priority and we are so […]

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Foods That Help Combat Diabetes

According to United Health, more that 50% of Americans will be classified as diabetic or pre-diabetic by 2020.  Diabetes brings a long list of complications including atherosclerosis, heart attack, stroke, kidney failure, nerve damage, poor circulation, hearing loss, erectile dysfunction, periodontal disease and diabetic retinopathy to name a few.  This is a major problem and […]

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Benefits of Honey

Somewhere along the way you probably have heard that honey is good for you.  Many people believe it has immense healing properties.  Those who believe that are right.  Honey is good for you if consumed and processed properly.  We all know the conventional way things are done is not necessarily the healthiest way to do […]

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Breathe

How does one know if they are breathing enough in a day?  That is a tough question.  It is estimated that we take 20,000 breathes a day.  WOW!  That is a lot of breathing.  It is essential, without it we die.  We all understand it is important but are we getting enough oxygen?  If you […]

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Receiving Massage Therapy Makes You Smarter

There are two complementary systems to our bodies Nervous system called the Parasympathetic Nervous System and the Sympathetic Nervous System. The Parasympathetic Nervous System is in charge of your at-rest body systems that are responsible for the “rest-and-digest” activities. The Sympathetic Nervous System does the opposite and is responsible for the “Flight-or-Fight” response which helps from running from Tigers […]

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How You Can Control Your Blood Sugar

Often people will ask me what they can do at home to help improve their health.  There are so many ways we can take control of our health.  Today I will be sharing tips on how you can take control of your blood sugar levels.  It seems appropriate to be talking about blood sugar during the […]

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