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Posts from: August 2013

Independence From Health Problems

When I first started my journey as a Chiropractor I was learning so much about the human body; I was learning so much about health and what it is and where it comes from.  I was fascinated by it and I wanted to share it with everyone.  So, I started trying to help my Grandmother who, […]

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30 Day Health Challenge: Dairy & Gluten Free

With gluten and dairy allergy awareness on the rise, we at Divine Spine are embracing a new challenge: 30 days without gluten or dairy! This will allow our bodies to tell us if this way of eating is beneficial for each of us. We would love for you to join in! The best way to see […]

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Weekend Warrior Syndrome

Most Americans do not exercise their bodies on a regular basis and if they do, it is usually on a weekend. The problem is that your body needs regular movement.  Not the kind of movement you get at work but movement where you get a sweat on, purposefully.   Unfortunately, those who wait to the […]

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Don’t Sweat the Small Stuff?

Sounds like sage advice, right? Well, when it comes to nutrition, sometimes it’s all about the small stuff. Small changes add up to create a big impact on your health. Here are three “small” changes you can make that will pay off BIG from Divine Spine’s Nutritional Therapist, Emma Davis Ganger, NTP 1)   Get hydrated. Okay, so […]

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