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Posts from: October 2012


Healthy Weight for the Whole Family

Weight is a hot topic for many Americans.  There are so many diet companies out there promoting their products and solutions that it becomes over whelming to think about what to do.  In this week’s health tip video blog I will give you some very specific strategies you can take to change your life and your family’s […]

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You Can Do It! I Believe In You…

This past weekend I was watching my 7 year old son play in his first co-ed hockey game of the season. As a parent I always want my son to do his best and have fun. Well, there was a part of the game where our goalie let in a lot of goals in a […]

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