Serving an Exceptional Chiropractic Experience
Receive Our Health Newsletter! Enter Your Email:

Try This Migraine-Fighting Smoothie Booster

First of all, migraines and other headaches can be triggered by skipping meals (1). So while you are being sure to get your three square, get off to a winning start by adding in this power plant to your first meal of the day! Ginger Try adding 1/2 to 1 teaspoon of fresh or powdered […]

Continue Reading »

Summer Self-Care

Stay cool and calm with Seattle’s Best swimming spots, honey lavender lemonade, and tips for summer self-care mastery during Festival Season in  Our July Newsletter Be deliberate and self-care oriented this summer to get the most out of your favorite festivals and activities. The purpose of cultivating self-care is to create fluid avenues for your body, mind, and soul […]

Continue Reading »

3 Strategies to Reduce Your Child’s Headaches

It’s hard to watch the people in your life suffer, especially your kids. We support your family in learning some great prevention and treatments to help reduce the headaches and migraines for your children. Prevention 1-2-3 Reduce Stress Help your child reduce any stress and anxiety that may be triggering headaches.Amy Przeworski, Ph.D. suggests you […]

Continue Reading »

Headache Prevention

Too many people spend hours in a dark room when the sun is shining outside. Learning about headache prevention is key to survival and an also excellent way to nurture yourself. We encourage incorporating these three self-care strategies to reduce the power of headaches in your life and take your power back. Stay Hydrated! Drink […]

Continue Reading »

Divine Spine at Seafood Fest

Have fun, eat salmon, get healthy! Ballard brings out the barbie every July and we love to meet and greet our locals! Live music, all the Salmon you can eat, Roasted Pork Sandwiches from the Hi-Life Restaurant. It’s a blast! Good health, laughter, and sunshine to spare at our storefront booth July 7-9, enter to win […]

Continue Reading »

Foot Pain Prevention Specialists

If we were meant to stay in one place we would have roots instead of feet… Get #free! #prevent #foot #pain https://t.co/dU0WGGWAnk pic.twitter.com/AKzNqOVvv8 — Divine Spine (@DivineSpine) June 28, 2017

Continue Reading »

Study Links Chiropractic & Muscle Recovery

2015 study indicates that adjustments assist with loss of muscle tone. Results which document Chiropractic used for recovery from stroke and orthopedic surgeries affecting muscles cross-indicate the benefits of Chiropractic for athletes and the elderly. Learn more about how adjustments work to prevent fatigue and reduce injury.  

Continue Reading »

June 2017 Newsletter

Celebrate Summer with Self-Care! Cultivate strength and stability with meditation, music, and our Foot Care Workshop June 28th at 6:30 pm. Start Summer Off on the Right Foot

Continue Reading »

April Divine Spine Newsletter 2017

*|MC:SUBJECT|* Hop out for a walk today! Join us for a Free Movie Night TONIGHT! 3/31 at 7pm at the Studio 7 Sweet Ways to Ring in Spring!   1. Catch the sun breaks when you can! Getting out in the fresh spring green and gold is so healing. When it’s grey, visualize golden light […]

Continue Reading »

Easy and Healthy Stress Reduction Strategies

The majority of Americans are chronically stressed and feel trapped.  The World Health Organization ranks America 37th in the world in it’s health status.  Over 60% of our population is considered obese and of them 80% of them either have diabetes or are border line diabetic.  We have a serious health crisis happening in this […]

Continue Reading »

Read More Articles: