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Public Speaking & Lectures

Dr. Strachan is a national wellness speaker with Optimal Life Systems, a unique Wellness Company that provides a simple, easy and fun approach to wellness. He shares in their mission to make Wellness, Optimal Health, Vibrant Energy, and Happiness easy to achieve.

Dr. Strachan offers the following talks on a regular basis both in and out of the Divine Spine office. Please contact the office at 206-783-6000 if you or your company would like to request more information or are interested in inviting Dr. Strachan to speak at your event. Check the Events Calendar for the next in-office workshop open to the public. RSVP via email at info@divinespine.net.

 

Abundant Energy Part 1

This workshop is the first in a two part series.  The primary focus of this presentation is on creating maximum levels of energy, simply and effortlessly. Attendees learn how to attain and sustain optimal levels of energy through dynamic breathing techniques, super hydration, simple and easy exercise principles, and through mental choice, usually completely overlooked by most individuals.

Attendees who apply these principles will feel more vibrant, alert and energetic every day! They will experience and increased physical ability and enjoy the process.

Don’t miss this powerful presentation!

Attendees will learn:

  • A simple, easy and fun rhythmic breathing technique that significantly increases their levels of oxygen; the body’s most important nutrient.
  • The truth about hydration and its vital importance.
  • The importance of moderate exercise to vital and vibrant health.
  • How mental health can significantly impact optimal energy.

Come join us and be a part of this very informative, fun and highly interactive experience.

 

Abundant Energy Part 2

This workshop is the second in a two part series. The primary focus of this presentation is on creating maximum levels of energy, simply and effortlessly. Attendees learn how to attain and sustain optimal levels of energy through energy producing food combinations, appreciating the importance of “good fats”, alkalizing the body, and understanding the importance of the nervous system to control and coordinate all systems, organs and structures.

Attendees who apply and incorporate these principles into their daily routine will feel much more vibrant, vital, alert, alive and energetic every day!  They will experience increased physical ability and enjoy the process.  This part of the program also shares the simple secrets to easily dropping unnecessary weight.

Don’t miss this powerful presentation!

Attendees will learn:

  • What and how to combine foods in order to attain maximum energy.
  • How to distinguish between “good fats” versus bad, why good fat is necessary, and how each affect your health and energy.
  • How alkalizing the body’s ph balance impacts your health and energy.
  • How the brain through the nervous system controls everything.

Come join us and be a part of this very informative, fun and highly interactive experience.

For more information on OLS visit the Optimal Life Systems website